Contenders Wanted

Episode 4 - How to overcome depression and find real happiness through an abundance mindset and self-care with Christine Teh

September 21, 2020 Rob Cook / Christine Teh Season 1 Episode 4
Contenders Wanted
Episode 4 - How to overcome depression and find real happiness through an abundance mindset and self-care with Christine Teh
Show Notes Chapter Markers

Show Notes:
Do you feel like you're too broken to be successful? Well our guest today is Christine Teh. She is a LinkedIn influencer with over 73,000 followers and was dubbed the "Queen of Cash" by those followers. She is an incredibly successful financial coach who helps people transform their relationship with money so they can reach their financial goals She is the owner operator of Teh Financial Consulting, host of the podcast Life and Money with Christine Teh, an IRS Tax Preparer, and, most recently, a new resident of Las Vegas, Nevada. On the show today we discuss:

  • Christine's childhood and how being forced from her parents by rebel forces in the Philippines initially caused her to lose her identity and slip into depression for many years. (19:31)
  • The journey she went through to find her identity again and how that has impacted every other areas of her life since that point. (22:59)
  • How her abundance mindset enabled her to have the courage to start her business and ultimately find success. (14:48)
  • The importance of self care and how it is integral to overall wellbeing.  (29:11)
  • How she made the decision to go out on her own and how her habits of daily self improvement and consistently showing up continue to fuel her successes.  (46:10)
  • We end with a discussion about what it means to her to be a Contender (50:46)


Resources:

How to learn more about Christine and her company:

Additional Books, Individuals, or Items Discuss in the show:


Contact Me
As always, feel free to reach out to me by emailing me at rob@contenderswanted.com for suggestions of ways to improve the show, to let me know how the show is helping you, or to even suggest a future guest. 

Guest Introduction
Welcome to the Show
Christine's General Story
Laying the Ground Work for her Business
How her abundance mindset helped her business
Money misconceptions
Christine's childhood trauma
How healing her pain allows her to succeed now
Finding true fulfillment and happiness for you
How she made the decision to go out on her own
Consistently showing up and self-improvement for continued success
What does it mean to be a Contender
How to contact Christine
My thoughts on knowing yourself and self-care